"Accept the challenges so you can feel the exhilaration of victory"
MAX-OUT Fitness presents: MAD MAMAS BOOTCAMP
And you thought your kids pushed you to the limit!
Welcome to San Diego's Fitness Bootcamp dedicated to getting Mamas of all backgrounds strong, fit, healthy, and lean! This program focuses on BOTH nutrition and exercise. Total reformation doesn't happen without a change in both diet and movement.
MAD MAMAS BOOTCAMP
- Total Wellness program that incorporates both diet and exercise
- Fun, Fast Paced, Proven
- Increased Strength and Endurance
- Lose inches of fat while gaining a firmer physique
- Nutritional education
- Motivation in a team environment
- 4 weeks of energized workouts designed to help you reach your goal
- Benefits of a personal trainer at the fraction of the cost
- Dedicated Mama time away from KIDS!
WHAT'S NEW FOR 2010? For those that just want the nutrition class and on line support then this is the class for you. With the MAD Mamas On Line Support Group, you will be grouped with other mamas who are trying to eat healthier and live cleaner. This class is all the perks of a MAD Mamas Bootcamp MINUS the early morning workouts. You will be required to exercise on your own to reach your own personal max potential. Special Introduction Price of $49 for class and 1 month of tracking · Nutrition Class—either via teleconference or on location in San Diego · Access to group page to post daily food journals, weight checks, and exercise · Online support to include recipes, encouragement, motivation, and mini workouts · Pre and Post Bootcamp Measurements
FREE FREE FREE FREE
2010 Two Week Preview Bootcamp January 4-15 (Every MWF at 5:30am)
12 max participants (3 slots left)
Contact Aileen at maxoutfit@gmail.com
NEW 2010 PROGRAM
MAD MAMAS VIRTUAL COUNSELING AND NUTRITION SUPPORT GROUP
New Class Begins January 17th!! To find out all the Nutrition Seminar dates please click on Registration and Fees
